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Mindful Eating for Beginners

  • 47Steps

About

Transform the way you eat with Devanitely Nourished's Mindful Eating for Beginners course. This course teaches you how to become more mindful when eating, so you can truly enjoy and savor every bite. Learn tips and tricks to slow down and be present during meal times, providing you with the ultimate nourishing experience. Start a healthier relationship with food today.

You can also join this program via the mobile app.

Overview

Instructors

Price

Free

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